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Comprehensive Fitness offers a diverse range of services and quality products for strengthening the body, mind, and spirit. Exercise Physiologist Eric Wilson has more than 16 years experience in the health and fitness field. An athlete and assistant strength conditioning coach during his college days, Eric culminated years on the playing field by completing his MS in Exercise Physiology from The American University, DC in 1992. Since then, Eric has worked with back rehabilitation patients, aging adults, and sedentary individuals.

While volunteering as a teacher in Africa for two years, Eric gained new perspective on health and fitness. This led him to create the Comprehensive Lifestyle Plan (CLP). CLP is designed to bring ones awareness towards exercise, nutrition, stress management, body awareness, and overall balance. This plan is guided by the simple principle: "If you move your body...your body will continue to move you."  As a Personal Trainer, Dance Instructor, and Musician, Eric Wilson offers creative ways to an overall higher quality of living.

Please visit our website at www.compfit.com for updated information on innovative fitness products, programs, and services.

SERVICES
Product and service offerings include:

• personal training
• dance classes
• nutritional counseling
• exercise equipment
• workout music
• outdoor fitness
• heart monitor training
• drum party facilitation