go human

Kickboxing classes are held inside a loft at 6th and Main street. They are taught by Ronnie Teasdale. Ronnie is a private personal trainer. He is a very functional trainer and offers these classes as a cheap way for people to add to their routines. His clients and non-clients alike are welcome to take his kickboxing classes.

Scheduled classes are tuesday and thursday nights 6:00-7:30 and 7:30-9:00. He is willing to add more classes if there is interest. CLass size is small (not more than six people per instructor). This is not an aerobics class, there is impact training and fighting technique will be taught.

Classes are made up of warmup, plyometrics, exercises (different focus everytime), kickboxing, and stretching.

Go to www.healthconquest.com for more information.