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We offer a variety of services that include one on one personal training, semi-private and small group training, and boot camps.  We also specialize in weight loss, muscle gain, general health and fitness, core fitness, kettle bell training, senior fitness, pre and post natal (pregnancy) training, and performance enhancement.

Code Green Fitness Company Mission:

Code Green Fitness was born in early 2009 by focusing on improving your health first.   We must realize that we are responsible for ourselves, our children and our future.  We can no longer stand by and blame others for situations that we are in and we have to take responsibility and control of our actions, our lives, and our world.  Thus, it is our intention to help preserve our planet and all it’s beauty by helping people increase their quality of life through health and fitness.

What Makes us ‘Green’

Code Green Fitness has been certified by the Green Business League as a Certified Green Business, by implementing green business practices.

At Code Green Fitness we use your body weight, resistance bands, stability balls, medicine balls, the BOSU ball, balance pads and discs, dumb bells and kettle bells for all  your training and exercise needs.  A majority of our equipment is recycled, meaning we bought them used instead of brand new, and we do not have commercial exercise equipment like most gyms and training facilities, which keeps costs low, and allows our personal trainers to excel in core training and teaching you functional fitness.

We provide towel and water service for you, so all you have to do is show up for your workout and bring in your steel water bottle.   All clients that sign up for our services will receive a FREE steel container, which they can use to fill up with filtered water that we provide in the studio.  This greatly reduces the amount of waste by eliminating plastic water bottles.  We also have recyclable plastic cups just in case you happen to forget your steel water bottle that day.

Code Green Fitness uses Justus Cleaning, a completely green, non-toxic cleaning service that keeps the studio beautiful and toxin free.  We have a carbon monoxide detector, because your health is our first priority.  There are also a variety of VOC eating plants in our studio, which help remove harmful toxins in the air.

Code Green Fitness conserves energy through the use of Energy Star efficient air conditioner, ceiling and floor fans to help keep you cool during the hot summer months, surge protectors to stop energy vampires, and we limit the use of our lighting to further conserve energy.   We also use recycled paper for any of our printing needs, and  our invoicing, billing, and bill pay are all paperless, thus conserving more energy and paper.

Ryan Kollock has been a personal trainer since 1997.  He is the founder of Code Green Fitness and Code Green Boot Camps.  His passion is to inspire people to take responsibility for their personal health and well being, as well as be environmentally conscious.  He believes in leading by example and he practices what he preaches, which is exercising 5 - 6 days per week, eating lots of raw fruits and vegetables and using organic products.  He also believes in proper supplementation and using high quality supplements, which are essential for optimal health in today’s society.         

Teresa has been a personal trainer and boot camp instructor since 2006.  She runs the workouts for Code Green Boot Camps, and also personal trains at Code Green Fitness Studio.